Taste and Learn all about how to make…..
Raw Sauerkraut, Kimchi & other creative krauts!
With fermentation expert Elaine Doucette from The Herbal Mama selling ferments at farmers’ markets since 2017
Probiotics are easy to make at home by simply fermenting vegetables and salt. Elaine will step by step ya’ll through a batch of raw sauerkraut, explaining the details of curating your own creative blends like kimchi and salsa krauts.
The ancient tradition of using food as medicine is making a come back. Join us to learn how to make your own immune boosting , digestive supporting, serotonin producing health food!
Door prize, draws & tasting…
Presenter is Elaine Doucette The Herbal Mama
Pay for your spot today by calling Health Matters 780.443.3335
E-transfer send to firstname.lastname@example.org